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May 2004


Words from us


Wayne’s World
Stay Healthy! now carries a new category of nutritional supplements that is neither vitamin, mineral, nor herbal. These are mycological products-medicinal mushrooms. Medicinal mushrooms are considered part of traditional Chinese medicine (TCM) & Japanese herbology, but they are not herbs but fungi, a biological kingdom unto themselves. Just about 100,000 different types of fungi exist and in this group are around 38,000 species of mushrooms, about 500 of which are thought to possess medicinal properties. Among the better-known mushrooms used throughout Asia for millennia are maitake, reishi, & shitake. Practitioners are using medicinal mushrooms to treat a variety of clinical conditions which include heart disease, hypertension, elevated triglyceride levels, cancer, & depressed immunity. Studies have confirmed that most of the immune activation provided by medicinal mushrooms is attributed to beta glucan, a polysaccharide. Beta glucan is a complex carbohydrate composed of glucose molecules strung together. What is most interesting is that receptors for beta glucans are found on macrophages which are large white blood cells that destroy harmful microorganisms & tumor cells! Reishi is considered to promote longevity & treat a wide range of disorders. Shitake is used as both food & medicine, & recent research seems to confirm maitake’s ability to stimulate immunity. Of course, these are but a few “mycological” superstars. I myself love using New Chapter’s “Breathe”, a mushroom mycelium to support lungs for stamina & vigor. Call us today at 877-2494 & visit Stay Healthy! soon to learn more about the protective & healing intelligence of these wonderful, medicinal mushrooms.                              
Thank you so much for your patronage. Stay Healthy!

Jenny's Jive:    Mushrooms have been used throughout the world for healing purposes for centuriesThe first antibiotics were extracted from fungi. Penicillin, derived from molds, was hailed as a wonder drug for infections and communicable diseases. Mushrooms are valuable health food, low in calories, high in vegetable proteins, iron, zinc, fiber, essential amino acids, vitamins & minerals. Mushrooms also have a long history of use in Traditional Chinese Medicine. Their legendary effects on promoting good health and vitality as well as increasing the body's adaptive abilities have been supported by recent studies. These studies suggest that mushrooms are probiotic, helping our body strengthen itself and fight off illness by maintaining physiological homeostasis and restoring our body’s balance and natural resistance to disease. For example, the three most popular mushrooms, reishi, cordyceps, and maitake, are good for many common health issues (high blood pressure, immune weakness, & respiratory problems). I have not even begun to scratch the surface of mushroom mechanics. For more mushroom information please stop by Stay Healthy!

Jeff's Positive Vibrations:  “The Magic of Mushrooms” is not magic at all, for these perennial spores are full of healing nutrients that benefit a wide range of health benefits, from cardiovascular health, immune system strengthening, to brain and neurological stimulation for nerve and neuron growth and repair. Mushrooms have been used by millions of people over the ages and have been used by athletes to increase their strength and stamina, by people who want to increase their immunity to disease and illness, and by people who just want good health. Mushrooms also have the ability to increase natural killer (NK) cell activity by up to 300% in clinical studies. At Stay Healthy!, we carry a wide variety of these mushrooms in single form or in combination, and we have a well-trained staff that can help you select the right formula for you!

J.C. Speaking Words of Wisdom
Mushrooms and other fungi have been called "the third kingdom." Being neither plant nor animal, they are a world unto themselves. Mushrooms are the fruiting body of a fine root-like network called mycelium. There are about 38,000 known species of mushrooms and about 700 of these have been determined to be edible, and
greater than 500 are estimated to have medicinal value. In this regard the reishi, shiitake, maitake, cordyceps and coriolus mushrooms are of particular interest. These mushrooms produce a variety of complex compounds such as betaglucans from which most of the health benefits are believed to be derived. The use of mushrooms in food and in medicine dates back over 5000 years. Mushrooms are in every culture’s ancient lore of medicinal and mystical attributes. While plants absorb carbon dioxide and liberate oxygen, mushrooms mimic human respiration by capturing oxygen and exhaling carbon dioxide. Mushrooms have similar immune systems to our own, so they provide a host of benefits that other plants just can’t match. In Traditional Chinese Medicine (TCM) they are considered superior over the most tonic herbs. Most mushrooms at one time were allowed only for the royal families, and to be caught picking them was punished by chopping off your head. As you can see certain mushrooms have been held in high regard for thousands of years, and not until recent years has there been an emergence in the scientific studies with mainstream medicine. From cancer to immune system support, mushrooms are unmatched for their outstanding benefits.
 He who knows others is wise. He who knows himself is enlightened. -Lao Tzu

Knowledge applied is wisdom…

Nik Notes:  I am a lucky boy.  Thanks to my job and access to immune system boosters, I am rarely sick.  I wish I could say never but unfortunately sometimes something will sneak up on me and make me feel lousy.  In this situation I prefer to take a supplement that utilizes mushrooms to bring me back to normal.  There are several products that combine traditional immune boosters with mushrooms.  One product that I have experience with is called “Under the Weather” by Solaray. I feel that this formula is the best for me and my immune system.  No product can guarantee results, especially for colds and flu, but mushrooms are as close as I can come to a sure thing.

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