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 MAY 2002

Cereal grasses like wheat and barley, although they are rarely mentioned as natural therapies, remain among the most important preventives of both breast and prostate cancer.  In fact, laboratory studies have shown that both prevention and treatment of such dreaded illnesses as prostate and breast cancer can be achieved with barley grass.


Words from us

Wayne’s World
All those interested in maintaining serious good health either have or should recognize the health benefits of green foods.  Why?  For good reason, green foods are one of the most concentrated sources of nutrition available.  Our friends at Green Kamut and Pure Planet consider green foods our answer to two of the primary deficiencies in human physiology.  First, most humans are too acidic, and green foods help create an alkaline environment in the body.  Secondly, green foods provide oxygen to the cells, and as we now know, a properly oxygenated body is the best defense against disease.  Green foods are full of vitamins, minerals, antioxidants, amino acids, and some fiber plus they are loaded with active enzymes.  Now consider this; gram for gram most have more protein than beef, more beta-carotene than carrots, and more iron than spinach.  Wow!  Let us not forget green foods have an abundance of chlorophyll, which is chemically structured nearly identical to human hemoglobin. Green foods include vegetables and blue-green algae, spirulina, chlorella and cereal grasses (wheat, barley, oat, rye, and kamut).  Call Stay Healthy! at 877-2494 to learn more and ask for the free cassette tape on green foods by David Sandoval.  This is an amazingly eye-opening, nutritional/educational tool that is exceptionally well done.  Ask for it on your next visit to Stay Healthy! and remember to visit our website at www.stayhealthy.info and sign up for our monthly health-basket giveaway sponsored by our favorite manufacturers.    
Thank you so much for your patronage. Stay Healthy!

The Evelyn Files…
     Greens are a rich source of chlorophyll.  This green pigment cleanses, purifies, stimulates the regeneration of tissues and strengthens the cell walls, to mention just a few of its functions.  Greens also contain minerals, vitamins, antioxidants and amino acids.  My two favorite green formulas are “The Perfect Food” by Garden of Life and “Udo’s Beyond Greens” by Flora.  Stop by our store and pick up a cassette tape, a Townsend Letter and other information on these products.   
Good health to you always. Evelyn J


James Sloane answers questions:
   My favorite “green” is nettle leaf, also known as stinging nettle. Nettle is a rich source of B vitamins, silica, vitamin C, iron, sulfur, minerals, trace minerals and other nutrients.  Nettles help alleviate allergies by building up the adrenal glands, and because it contains the antihistamine bioflavonoid quercetin.  It is an excellent herb for cancer patients since it is both nutritious to the body, and it helps to starve cancer cells by removing lactic acid from the blood. If not removed from the blood, lactic acid will be converted back in to glucose, which feeds cancer cells.  Nettle also removes uric acid from the blood, reducing symptoms of gout.  Nettle leaf dissolves both uric acid and calcium oxalate kidney stones. The high mineral content of nettle makes it useful for alkalinizing the blood, and is an excellent nutritional source for pregnant and lactating women. Sterols found in nettle help reduce inflammation and make it particularly useful for enlarged prostate in men.  Nettle tea makes an excellent hair rinse, and helps prevent male pattern baldness.   – James Sloane

Tarah’s Corner-  What‘s at the center of the rainbow?  What color is the heart chakra?  If you guessed GREEN then you are right!  We need green foods for our wellness, and to keep our body balanced.  Did you know that 95% of people who are ill or have diseases are sick because of a non-nutritious diet?  Poor diet can impair our ability to function.  Poor nutrition can also lead to other serious health problems.  Everyone can benefit from greens.  Greens detoxify the body, aid in cell regeneration, and promote all around well-being and health.  There are many products I recommend: chlorella, spirulina, and “Green Vibrance”.  
Come to
Stay Healthy!  and ask me how to make greens a part of your daily health regiment.

J.C. Speaking Words of Wisdom
The whole planet is green, and to thrive and become super beings of vibrant health we must ingest
greens. Everything that you see that has green color in it like trees, plants, etc. comes from the pigment chlorophyll. It is no wonder that chlorophyll is almost identical in composition to our blood (hemoglobin), for they share a structure called the porphyrin. In the center of chlorophyll is the atom bond magnesium and in the center of our blood it’s iron. It’s very easy for our bodies to make this elemental switch, building the blood and fortifying the whole body.
 I recommend staying away from liquid chlorophyll. (Ask me why?)  Now Chlorella (Chlorococcales) is the most abundant source of chlorophyll on earth and is also earth’s oldest plant life. Chlorella is a complete food supplying 17 vitamins, 14 minerals, 4 dietary fibers, and is one of nature’s highest sources of organic iron. Chlorella  has a natural growth hormone (CGF), and has the strongest power of utilizing the solar energy among all known plants on earth. The list of chlorella benefits is long and almost miraculous, from detoxification to energy enhancement, to immune system restoration, cancer, HIV, etc.

Knowledge applied is wisdom…

Nik Notes:  Daily consumption of greens can be a great way to continually detoxify your body. If toxins are eliminated as they are consumed they cannot hang around long enough to cause you harm.
Art by NIK

 

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